Recipe: Elk Medley with Peppers and Tomatoes

by
posted on February 12, 2022
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Recipe Elk Medley Lead

Everyone loves new and fancy kitchen gadgets. When I was a kid, mom got a new electric frying pan, rivaling air fryers and Instant Pots today. I am unsure where she got the recipe, but we regularly had a dish best described as browned meat strips with tomatoes. There were not many spices, but the dish had a ton of flavor.

I don't have an electric frying pan, but I love using cast iron options for cooking our daily meals. Recalling the meat and tomato medley, I tried to recreate it as a quick dinner option. It was a trip down memory lane that we are sure to do again soon.

Who doesn’t have memories as a child of unique dishes shared at the family table? Goulash, casseroles and other concoctions that make us chuckle today are great recipes to relive with family and friends.

Medley Ingredients
• 1½ lbs. round elk steak
• 1 28-oz. can diced tomatoes
• 1 lb. cherry tomatoes, halved
• 1 green pepper, cut into 1-inch squares
• 1 red pepper, cut into 1-inch squares
• 1 yellow onion, diced ½-inch
• 2 stalks celery, sliced diagonally
• 2 garlic cloves, pressed
• salt and pepper

Marinade Ingredients
• 2 Tbsp soy sauce
• 1 tsp cornstarch
• 1 tsp red wine vinegar
• 2 Tbsp sugar
• 2 Tbsp cooking oil

Sauce Ingredients
• 2 tsp cornstarch
• 2 Tbsp soy sauce
• 1 Tbsp tomato paste
• 1 tsp Worcestershire sauce
• ¼ cup chicken broth (water)

Elk Medley Cuisine Over Rice

Directions
1. Slice the meat into thin strips about ¼-inch wide. Mix the marinade ingredients and pour over the meat and stir to coat. Set aside to marinate for 30 minutes at room temperature.

2. In a Camp Chef cast-iron Dutch oven, brown the meat for two to three minutes. Remove, place in a bowl and set aside.


3. Add canola oil to the Dutch oven, heat over medium-high and add the vegetable medley. Stir and cook for four minutes.


4. Mix the ingredients for the sauce and slowly add the vegetable medley. Bring the ingredients to a simmer, and add the elk to the mix. Bring the ingredients back to a rolling simmer and allow the sauce to thicken. Serve over rice.

For more delicious wild-game recipes, click here.

Latest

Ledepass It On
Ledepass It On

RCBS Sponsorship to Help Expand Youth Hunting Opportunities

RCBS, a leading manufacturer of precision reloading equipment, is sponsoring efforts by Pass It On—Outdoor Mentors to expand its outdoor mentoring program. Through the partnership, RCBS will support the organization’s mission of pairing young people, many of them first-time hunters, with trained volunteers who provide hands-on experiences in hunting, shooting sports and conservation education.

Muzzleloader Turkey Tips

Looking to load up a black-powder scattergun to take a turkey this season? Here are a few tips for smoking gobblers the old way, with Mike Roux.

New for 2026: Badlands Air Series

When temperatures climb and the miles stack up, staying cool becomes critical. With this reality in mind, Badlands has introduced its new Air Series, a collection of ultralight hunting apparel designed specifically for warm-weather environments and high-activity hunts.

Range Review: Bond Arms Rustic Ranger

This double-barrel pistol from Bond Arms provides a touch of class along with rugged reliability. Read on for B. Gil Horman's thorough review.

First Look: Browning Trail Cameras' Cellular Security Box

Browning Trail Cameras has expanded its 2026 product lineup with the introduction of the Cellular Trail Camera Security Box, a purpose-built solution engineered to safeguard cameras in demanding outdoor environments.

Hunting Boot 101

Your firearm, your camo pattern, your shotshell or rifle cartridge, chosen optics, clothing material; all can seem insignificant if your boots aren’t doing their job. Read on for a thorough discussion of what you should look for in a hunting boot, depending on your hunting scenario, by veteran game stalker Phil Massaro.

Interests



Get the best of American Hunter delivered to your inbox.