Recipe: Instant Pot Venison Chana Masala

by
posted on September 11, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
recipe-instant-pot-venison-chana-masala_lead.jpg

Meals at hunting camp are typically high in protein to ward off hunger and carbohydrates for energy to provide strength and endurance. Stew or baked beans are good examples.

Consider a dish with chickpeas, also known as garbanzo beans, instead of navy beans. Add some tender venison stewing meat. Chana is chickpea in India and is one of the oldest legumes known to humankind. Chickpeas offer many health benefits, but the main reason to consider them is that they taste great with a blend of spices known as masala. Typically, masala is made of whole spices including cinnamon, mace, peppercorns, coriander seeds, cumin seeds and cardamom pods toasted in a pan to release their aromatic flavors, then ground to a powder.

A couple of things to remember are to soak the dried chickpeas before using them and simmer the dish for a long time to ensure a rich flavor and tender legumes and meat. An Instant Pot significantly reduces time, but this recipe can be made in a large pot or crockpot. This recipe works well with any venison or wild hog.

Ingredients
Aromatics
• 1 Tbsp vegetable oil
• 2 Thai red chilis
• 2 bay leaves
• 2 black cardamom pods
• 6 green cardamom pods
• 1 cinnamon stick
• 2 tsp cumin seeds

Onion Paste
• 1 large onion, chopped
• 2-inch piece fresh ginger root, chopped

Complete the Dish
• 2 lbs. venison roast, cubed into 1-inch pieces
• 1 tsp turmeric, ground
• 1½ Tbsp coriander, ground
• 1 tsp chili powder
• 1 tsp garam masala
• 1 Tbsp salt
14 oz. can tomato puree or chopped tomatoes
• 2 cups dried chickpeas (soaked overnight)
• reserved water from soaking the chickpeas
• 2 Tbsp fresh lemon juice
• 2 Tbsp cilantro, finely chopped
• 1 can coconut cream

Directions
1. Rinse the chickpeas under cold water and soak with 4 cups of water in a bowl overnight. Drain the water and reserve.

2. Make the onion paste by pureeing the onion and ginger root in a food processor.

3. Turn the Instant Pot to “Sauté” mode. Once preheated, add 1 tablespoon of oil to the pot, then add the red chilis, bay leaves, cardamom, cinnamon and cumin. Sauté for 30 seconds. Stir in the onion paste and continue sautéing for 5-7 minutes, occasionally stirring until the onions become tender and brown slightly.

4. Push the onions to the side, add the meat, and brown on all sides for 4-5 minutes.

5. Stir in turmeric, coriander, chili powder, garam masala, salt and tomatoes. Cook for another 5 minutes with the lid on the pot to prevent splattering.

6. Add the chickpeas and reserved water and stir well to combine. Turn the “Sauté” function off and secure the Instant Pot lid with the sealing valve set to “Seal.” Cook on High Pressure for 45 minutes. Once the cooking time has elapsed, follow the “Natural Pressure Release” method, and allow the unit to depressurize. After the float valve has dropped and the lid unlocks, stir in the lemon juice, cilantro and coconut cream. Allow to sit for another 10 minutes before serving with rice or naan.

For more delicious wild-game recipes, click here. 

Latest

Benelli Nova 3 Hardware Review
Benelli Nova 3 Hardware Review

Hardware Review: Benelli NOVA 3

Although the Nova 3 might be unorthodox in construction, the controls will be familiar to nearly anybody who’s used a pump-action shotgun before.

First Look: POF PST-7 Suppressor

Patriot Ordnance Factory Inc. (POF-USA) has announced the release of its the PST-7 suppressor, a .30-caliber can engineered to deliver effective signature reduction with extremely low back pressure.

New for 2026: Remington Hard Cast Handgun Ammo

Remington Ammunition has released its Hard Cast handgun ammunition line, engineered for deep penetration and reliable performance when protection from dangerous game is the priority.

New For 2026: Weatherby Capra

This latest Mark V bolt-action rifle from Weatherby is poised to be the company's lightest ever, with a starting weight of just 4 pounds.

First Look: Remington We The People Ammunition for US 250th

Remington recently announced its "We The People" limited-edition ammunition line commemorating America's sesquicentennial.

#SundayGunday: Savage Arms B Series Timber Tactical

On this week's #SundayGunday, NRA Media's Jay Grazio checks out the B Series Timber Tactical from Savage. A nifty little rimfire with an 18-inch heavy-profile, deep spiral fluted barrel, the Timber Tactical comes available in .22 LR, .22 WMR and 17 HMR, perfect chamberings for plinkers and small-game hunters alike. Learn more about it in this exclusive video.

Interests



Get the best of American Hunter delivered to your inbox.