Recipe: Instant Pot Venison Chana Masala

by
posted on September 11, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
recipe-instant-pot-venison-chana-masala_lead.jpg

Meals at hunting camp are typically high in protein to ward off hunger and carbohydrates for energy to provide strength and endurance. Stew or baked beans are good examples.

Consider a dish with chickpeas, also known as garbanzo beans, instead of navy beans. Add some tender venison stewing meat. Chana is chickpea in India and is one of the oldest legumes known to humankind. Chickpeas offer many health benefits, but the main reason to consider them is that they taste great with a blend of spices known as masala. Typically, masala is made of whole spices including cinnamon, mace, peppercorns, coriander seeds, cumin seeds and cardamom pods toasted in a pan to release their aromatic flavors, then ground to a powder.

A couple of things to remember are to soak the dried chickpeas before using them and simmer the dish for a long time to ensure a rich flavor and tender legumes and meat. An Instant Pot significantly reduces time, but this recipe can be made in a large pot or crockpot. This recipe works well with any venison or wild hog.

Ingredients
Aromatics
• 1 Tbsp vegetable oil
• 2 Thai red chilis
• 2 bay leaves
• 2 black cardamom pods
• 6 green cardamom pods
• 1 cinnamon stick
• 2 tsp cumin seeds

Onion Paste
• 1 large onion, chopped
• 2-inch piece fresh ginger root, chopped

Complete the Dish
• 2 lbs. venison roast, cubed into 1-inch pieces
• 1 tsp turmeric, ground
• 1½ Tbsp coriander, ground
• 1 tsp chili powder
• 1 tsp garam masala
• 1 Tbsp salt
14 oz. can tomato puree or chopped tomatoes
• 2 cups dried chickpeas (soaked overnight)
• reserved water from soaking the chickpeas
• 2 Tbsp fresh lemon juice
• 2 Tbsp cilantro, finely chopped
• 1 can coconut cream

Directions
1. Rinse the chickpeas under cold water and soak with 4 cups of water in a bowl overnight. Drain the water and reserve.

2. Make the onion paste by pureeing the onion and ginger root in a food processor.

3. Turn the Instant Pot to “Sauté” mode. Once preheated, add 1 tablespoon of oil to the pot, then add the red chilis, bay leaves, cardamom, cinnamon and cumin. Sauté for 30 seconds. Stir in the onion paste and continue sautéing for 5-7 minutes, occasionally stirring until the onions become tender and brown slightly.

4. Push the onions to the side, add the meat, and brown on all sides for 4-5 minutes.

5. Stir in turmeric, coriander, chili powder, garam masala, salt and tomatoes. Cook for another 5 minutes with the lid on the pot to prevent splattering.

6. Add the chickpeas and reserved water and stir well to combine. Turn the “Sauté” function off and secure the Instant Pot lid with the sealing valve set to “Seal.” Cook on High Pressure for 45 minutes. Once the cooking time has elapsed, follow the “Natural Pressure Release” method, and allow the unit to depressurize. After the float valve has dropped and the lid unlocks, stir in the lemon juice, cilantro and coconut cream. Allow to sit for another 10 minutes before serving with rice or naan.

For more delicious wild-game recipes, click here. 

Latest

25 RPM
25 RPM

New for 2026: Weatherby .25 RPM

For 2026, Weatherby has extended its cartridge line with the addition of the .25 Rebated Precision Magnum, the third in the series.

Waterfowl Hunting on a Shoestring Budget

Want to get into waterfowl hunting, but on a tight budget? Try these tips to get into the action this year and have something to show for your efforts!

Sierra Bullets 2026 Lineup

Last month, Sierra Bullets announced its 2026 new product lineup. Beginning in early 2026, all new products will be available at stocking dealers, major retail sporting goods stores, their websites and SierraBullets.com.

Franklin Armory Introduces Total Round Control Prevail Bolt Action

Franklin Armory's TRC action is designed to control each round through the entire feeding-chambering-firing-extraction-ejection cycle, so nothing is left to chance, eliminating the Push Feed (PF) versus Controlled Round Feed (CRF) dilemma.

Top 10 Rimfire Loads for Hunters

Phil Massaro loves rimfire rifles of all shapes and sizes, and enjoys the majority of rimfire cartridges available. Here is his top ten of the latter, in no particular order.

Tips for Waterfowl Hunters to Safeguard Against Bird Flu

The Michigan Department of Natural Resources (DNR) has issued a reminder for waterfowl hunters that applies throughout the nation. Following a few simple step can protect yourself and domestic animals from highly pathogenic avian influenza (HPAI), which is commonly known as bird flu.

Interests



Get the best of American Hunter delivered to your inbox.