Recipe: Instant Pot Venison Chana Masala

by
posted on September 11, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
recipe-instant-pot-venison-chana-masala_lead.jpg

Meals at hunting camp are typically high in protein to ward off hunger and carbohydrates for energy to provide strength and endurance. Stew or baked beans are good examples.

Consider a dish with chickpeas, also known as garbanzo beans, instead of navy beans. Add some tender venison stewing meat. Chana is chickpea in India and is one of the oldest legumes known to humankind. Chickpeas offer many health benefits, but the main reason to consider them is that they taste great with a blend of spices known as masala. Typically, masala is made of whole spices including cinnamon, mace, peppercorns, coriander seeds, cumin seeds and cardamom pods toasted in a pan to release their aromatic flavors, then ground to a powder.

A couple of things to remember are to soak the dried chickpeas before using them and simmer the dish for a long time to ensure a rich flavor and tender legumes and meat. An Instant Pot significantly reduces time, but this recipe can be made in a large pot or crockpot. This recipe works well with any venison or wild hog.

Ingredients
Aromatics
• 1 Tbsp vegetable oil
• 2 Thai red chilis
• 2 bay leaves
• 2 black cardamom pods
• 6 green cardamom pods
• 1 cinnamon stick
• 2 tsp cumin seeds

Onion Paste
• 1 large onion, chopped
• 2-inch piece fresh ginger root, chopped

Complete the Dish
• 2 lbs. venison roast, cubed into 1-inch pieces
• 1 tsp turmeric, ground
• 1½ Tbsp coriander, ground
• 1 tsp chili powder
• 1 tsp garam masala
• 1 Tbsp salt
14 oz. can tomato puree or chopped tomatoes
• 2 cups dried chickpeas (soaked overnight)
• reserved water from soaking the chickpeas
• 2 Tbsp fresh lemon juice
• 2 Tbsp cilantro, finely chopped
• 1 can coconut cream

Directions
1. Rinse the chickpeas under cold water and soak with 4 cups of water in a bowl overnight. Drain the water and reserve.

2. Make the onion paste by pureeing the onion and ginger root in a food processor.

3. Turn the Instant Pot to “Sauté” mode. Once preheated, add 1 tablespoon of oil to the pot, then add the red chilis, bay leaves, cardamom, cinnamon and cumin. Sauté for 30 seconds. Stir in the onion paste and continue sautéing for 5-7 minutes, occasionally stirring until the onions become tender and brown slightly.

4. Push the onions to the side, add the meat, and brown on all sides for 4-5 minutes.

5. Stir in turmeric, coriander, chili powder, garam masala, salt and tomatoes. Cook for another 5 minutes with the lid on the pot to prevent splattering.

6. Add the chickpeas and reserved water and stir well to combine. Turn the “Sauté” function off and secure the Instant Pot lid with the sealing valve set to “Seal.” Cook on High Pressure for 45 minutes. Once the cooking time has elapsed, follow the “Natural Pressure Release” method, and allow the unit to depressurize. After the float valve has dropped and the lid unlocks, stir in the lemon juice, cilantro and coconut cream. Allow to sit for another 10 minutes before serving with rice or naan.

For more delicious wild-game recipes, click here. 

Latest

Trail Cam Lede
Trail Cam Lede

How To Use Trail Cameras to Find More Bucks and Bulls

Get some tips from Scott Haugen on how to optimize your trail cam grid this season.

New for 2025: Davidson's Exclusive Bergara B-14 FSP Hunter Stainless

Davidson’s has collaborated with Bergara to produce the first complete Bergara rifle with a stainless-steel barreled action available in the USA.

New for 2025: Leica USA Rangemaster CRF Max

Leica Sport Optics USA has unveiled the Leica Rangemaster CRF Max. Designed for hunters and long-range shooters who demand precision and reliability, the CRF Max combines Leica’s optical performance with cutting-edge digital integration and a new heads-up display.

Boone and Crockett Club Poaching Data Published

Did you know that the majority of wildlife violations never result in citations? Sure, with so much ground to cover, it may be easy to guess that most violations committed deep in the backcountry will never see the light of day, but the scale is still quite surprising. 

First Look: Horizon Firearms Exclusive

Custom & Collectable Firearms proudly unveils the Horizon Firearms Exclusive, a 1-of-50 limited series built for hunters and anyone who values accuracy, value and dependability.

Boone & Crockett and Pope & Young Now Accepting Javelina Entries

The Boone and Crockett Club (B&C) and Pope and Young Club (P&Y) announced in August that they have completed scoring procedures and are now accepting entries for javelina (collared peccary, Pecari tajacu) in their record books.

Interests



Get the best of American Hunter delivered to your inbox.