Recipe: Instant Pot Venison Chana Masala

by
posted on September 11, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
recipe-instant-pot-venison-chana-masala_lead.jpg

Meals at hunting camp are typically high in protein to ward off hunger and carbohydrates for energy to provide strength and endurance. Stew or baked beans are good examples.

Consider a dish with chickpeas, also known as garbanzo beans, instead of navy beans. Add some tender venison stewing meat. Chana is chickpea in India and is one of the oldest legumes known to humankind. Chickpeas offer many health benefits, but the main reason to consider them is that they taste great with a blend of spices known as masala. Typically, masala is made of whole spices including cinnamon, mace, peppercorns, coriander seeds, cumin seeds and cardamom pods toasted in a pan to release their aromatic flavors, then ground to a powder.

A couple of things to remember are to soak the dried chickpeas before using them and simmer the dish for a long time to ensure a rich flavor and tender legumes and meat. An Instant Pot significantly reduces time, but this recipe can be made in a large pot or crockpot. This recipe works well with any venison or wild hog.

Ingredients
Aromatics
• 1 Tbsp vegetable oil
• 2 Thai red chilis
• 2 bay leaves
• 2 black cardamom pods
• 6 green cardamom pods
• 1 cinnamon stick
• 2 tsp cumin seeds

Onion Paste
• 1 large onion, chopped
• 2-inch piece fresh ginger root, chopped

Complete the Dish
• 2 lbs. venison roast, cubed into 1-inch pieces
• 1 tsp turmeric, ground
• 1½ Tbsp coriander, ground
• 1 tsp chili powder
• 1 tsp garam masala
• 1 Tbsp salt
14 oz. can tomato puree or chopped tomatoes
• 2 cups dried chickpeas (soaked overnight)
• reserved water from soaking the chickpeas
• 2 Tbsp fresh lemon juice
• 2 Tbsp cilantro, finely chopped
• 1 can coconut cream

Directions
1. Rinse the chickpeas under cold water and soak with 4 cups of water in a bowl overnight. Drain the water and reserve.

2. Make the onion paste by pureeing the onion and ginger root in a food processor.

3. Turn the Instant Pot to “Sauté” mode. Once preheated, add 1 tablespoon of oil to the pot, then add the red chilis, bay leaves, cardamom, cinnamon and cumin. Sauté for 30 seconds. Stir in the onion paste and continue sautéing for 5-7 minutes, occasionally stirring until the onions become tender and brown slightly.

4. Push the onions to the side, add the meat, and brown on all sides for 4-5 minutes.

5. Stir in turmeric, coriander, chili powder, garam masala, salt and tomatoes. Cook for another 5 minutes with the lid on the pot to prevent splattering.

6. Add the chickpeas and reserved water and stir well to combine. Turn the “Sauté” function off and secure the Instant Pot lid with the sealing valve set to “Seal.” Cook on High Pressure for 45 minutes. Once the cooking time has elapsed, follow the “Natural Pressure Release” method, and allow the unit to depressurize. After the float valve has dropped and the lid unlocks, stir in the lemon juice, cilantro and coconut cream. Allow to sit for another 10 minutes before serving with rice or naan.

For more delicious wild-game recipes, click here. 

Latest

An American Badger Removed From A Ranchers Alfalfa Field
An American Badger Removed From A Ranchers Alfalfa Field

Varmint Hunting 101: Tips and Overview

Looking for a way to spend your offseason that scratches your hunting itch? Try varmint hunting. Follow along with Tim Hovey as he discusses how to get into the pursuit, and some basic tips to get you rolling.

MDT Expands ACC Elite Compatibility to Savage 110 Short Action and CZ 457 Platforms

MDT has expanded its ACC Elite chassis system, adding compatibility for the CZ 457 and Savage 110 short action platforms.

Looking for Hogs vs. Hunting Wild Boars

There is no right or wrong way to hunt hogs. But in the author’s opinion there are methods that are more rewarding than others if sporting challenge, and not merely eradication, is the goal.

New for 2026: Sightron Snap Focus Parallax Adjustment S6

Sightron has announced the Snap Focus" S6 10-60x56mm ED Mil Hash (MH) Field Target riflescopes. Available with or without magnetic focus wheel, the S6 field target scope is a premium choice for airgun, small caliber field target and benchrest shooters.

#SundayGunday: FN 15 Guardian

On this week's #SundayGunday, we have an AR-platform from one of the finest gunmakers in the world, perfect for hog hunters and home defenders alike. The FN 15 Guardian applies Fabrique Nationale's proven quality to an AR, yielding a gun that runs well through all conditions.  A 16-inch 4150 Chrome Moly Vanadium steel barrel, qualifies the gun as a carbine, perfect for handling through the woods or in a ground blind. Learn more about it in this exclusive video.

How do you Compare to the Average Hunter?

There is no “average” hunter, although don’t be surprised if you’re more run-of-the-mill than you think after seeing the results of the “2025 Hunting Industry Insights” report. The survey, conducted by Untamed Outdoor Agency (UOA), focused on what might be the most active demographic—sportsmen between the ages of 32 and 52.

Interests



Get the best of American Hunter delivered to your inbox.