Recipe: Instant Pot Venison Chana Masala

by
posted on September 11, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
recipe-instant-pot-venison-chana-masala_lead.jpg

Meals at hunting camp are typically high in protein to ward off hunger and carbohydrates for energy to provide strength and endurance. Stew or baked beans are good examples.

Consider a dish with chickpeas, also known as garbanzo beans, instead of navy beans. Add some tender venison stewing meat. Chana is chickpea in India and is one of the oldest legumes known to humankind. Chickpeas offer many health benefits, but the main reason to consider them is that they taste great with a blend of spices known as masala. Typically, masala is made of whole spices including cinnamon, mace, peppercorns, coriander seeds, cumin seeds and cardamom pods toasted in a pan to release their aromatic flavors, then ground to a powder.

A couple of things to remember are to soak the dried chickpeas before using them and simmer the dish for a long time to ensure a rich flavor and tender legumes and meat. An Instant Pot significantly reduces time, but this recipe can be made in a large pot or crockpot. This recipe works well with any venison or wild hog.

Ingredients
Aromatics
• 1 Tbsp vegetable oil
• 2 Thai red chilis
• 2 bay leaves
• 2 black cardamom pods
• 6 green cardamom pods
• 1 cinnamon stick
• 2 tsp cumin seeds

Onion Paste
• 1 large onion, chopped
• 2-inch piece fresh ginger root, chopped

Complete the Dish
• 2 lbs. venison roast, cubed into 1-inch pieces
• 1 tsp turmeric, ground
• 1½ Tbsp coriander, ground
• 1 tsp chili powder
• 1 tsp garam masala
• 1 Tbsp salt
14 oz. can tomato puree or chopped tomatoes
• 2 cups dried chickpeas (soaked overnight)
• reserved water from soaking the chickpeas
• 2 Tbsp fresh lemon juice
• 2 Tbsp cilantro, finely chopped
• 1 can coconut cream

Directions
1. Rinse the chickpeas under cold water and soak with 4 cups of water in a bowl overnight. Drain the water and reserve.

2. Make the onion paste by pureeing the onion and ginger root in a food processor.

3. Turn the Instant Pot to “Sauté” mode. Once preheated, add 1 tablespoon of oil to the pot, then add the red chilis, bay leaves, cardamom, cinnamon and cumin. Sauté for 30 seconds. Stir in the onion paste and continue sautéing for 5-7 minutes, occasionally stirring until the onions become tender and brown slightly.

4. Push the onions to the side, add the meat, and brown on all sides for 4-5 minutes.

5. Stir in turmeric, coriander, chili powder, garam masala, salt and tomatoes. Cook for another 5 minutes with the lid on the pot to prevent splattering.

6. Add the chickpeas and reserved water and stir well to combine. Turn the “Sauté” function off and secure the Instant Pot lid with the sealing valve set to “Seal.” Cook on High Pressure for 45 minutes. Once the cooking time has elapsed, follow the “Natural Pressure Release” method, and allow the unit to depressurize. After the float valve has dropped and the lid unlocks, stir in the lemon juice, cilantro and coconut cream. Allow to sit for another 10 minutes before serving with rice or naan.

For more delicious wild-game recipes, click here. 

Latest

LEDE 250Th Anniversary Rifles
LEDE 250Th Anniversary Rifles

Ruger Celebrates 250 Years of American Liberty with Limited-Production Firearms

Ruger has expanded its 250th Anniversary Series of firearms, further commemorating the United States Semiquincentennial while celebrating the Company's longstanding tradition of American manufacturing. Each limited production model in this special collection is distinctly marked with the inscription, "Made in the 250th Year of American Liberty."

Hunting with Air: Getting Started

Looking into ways to expand your hunting opportunities? Ever think about aur gun hunting? Follow along as Tim Hovey gives a great primer for beginners just getting into the discipline.

New for 2026: Hush-Point Cigar .22 Suppressor

Orion Wholesale has announced a collaboration with Hi-Point Firearms and Taylor Customs—the Hush Point Cigar 22 Suppressor. This unique monocore suppressor is designed to resemble, well, you guessed it, a cigar. 

#SundayGunday: Dead Air RXD30Ti

On this week's #SundayGunday, we’re checking out the RXD30Ti, a collaboration between Dead Air Silencers and Ruger Firearms, resulting in one quiet, lightweight, backcountry suppressor. Designed specifically to complement Ruger firearms, the RXD line is a workhorse in it’s own right, providing excellent sound mitigation and recoil reduction. Learn more about it in this exclusive video.

How to Get in on the Big Buck Bonanza

If we define mature whitetail bucks as those that are 3½-years old or older, then there are a significantly higher percentage of mature bucks being harvested today than at any time in modern hunting history.

Federal and Remington Awarded FBI Rifle Ammunition Contracts

The Federal Bureau of Investigation (FBI) recently awarded Federal and Remington Ammunition—both part of The Kinetic Group (TKG)—one of the largest law enforcement contracts in TKG's history.

Interests



Get the best of American Hunter delivered to your inbox.